We all know we need to be wearing sunscreen, but it can be challenging to find sunscreens that are comfortable enough to wear every day and also look good under makeup. The challenge of finding the best sunscreens over 40…
How To Look Younger Over 40 and Beyond
Disclaimer: I am not a medical professional or a nutritionist. The information provided in this blog is simply intended as a sharing of information and does not constitute medical or nutritional advice. Please talk to your healthcare professional prior to…
10 Habits of Classy Women
The definition of “classy” from the Oxford dictionary is “stylish and sophisticated.” I agree, but it’s also so much more than that. When I think of what it means to be a ‘classy woman’ I have an image in mind…
Atomic Habits by James Clear: 10 Life-Changing Lessons
My goal this year is to read one book per month that helps me become a better person or lead a better life. I started with Atomic Habits by James Clear. The reason I started with this book is that…
5 Healthy Habits For The New Year
Let’s talk about 5 healthy habits for the new year. I am in the middle of reading the book Atomic Habits by James Clear (highly recommend). Reading this book, coupled with the new year upon us, has me evaluating how…
How To Get Back On Track With Weight Loss
If you are struggling with how to get back on track with weight loss this post is for you. And I am right there with you. The struggle is real. In this post, I will give you practical, helpful ways…